About Lauren

Lauren has coached everyone from famous movies stars and business executives to everyday men and women who need support pushing through challenging life and career barriers. The coaching methodology that she created, the Handel Method, is designed to help people be honest with themselves and start taking action on the wishes they want to fulfill.

In this wide-ranging and unfiltered conversation, we talk about her journey towards finding her calling as a life coach, and how her own experiences inform her approach to helping others. From believing in the fundamental equality of others to embracing failure, we explore the lessons and learnings that inspire her namesake method.

We cover topics like:

• How to find your calling.
• How to learn how and when to seek help.
• How to manage transitions.
• How to make ourselves accountable.
• We learn about something she calls the Head, heart, Hoo-ha.
• How to face fears – and in particular the fear of failure.

Get Lauren’s new book ‘Maybe It’s You’: https://www.maybeitsyou.com

Follow Lauren on Twitter: https://twitter.com/LaurenZander

Design Your Life with Lauren’s digital coaching course, Inner.U: https://www.inneru.coach/

Schedule a Consultation https://www.handelgroup.com/consultation/

Get weekly coaching sent to your inbox! https://www.handelgroup.com/newsletter-signup/

Thanks to our patrons for this episode:

• Anna Caroline who coaches leaders in Berlin: http://truthcircles.com/
• Caoimhe Keogan https://twitter.com/caoimhekeogan
• Johannes Kleske https://johanneskleske.com

If you want to help us create The Role Models Podcast in the future, become a patron and chip in $1, $3, $5, or $10 per episode. Read more about the different tiers and rewards on Patreon: https://www.patreon.com/rolemodels